Why Patches
Up to 90% of capsulized vitamins can lose their efficacy during the digestive process.
About 30–40% of European adults report difficulty swallowing pills.
Although vitamins are essential for keeping us healthy and strong, it can be confusing to know which supplements provide the best absorption and ensure your body gets what it needs to function properly.
Traditional capsules often come with strict rules — taking multiple pills a day, timing them around meals, and sometimes causing side effects such as nausea.
Barrière patches offer a smarter alternative: delivering vitamins efficiently, without unnecessary additives, and helping you feel your best every day.
Pills vs. Barrière Patches
Traditional Pills
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Complicated daily regimens
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Hard to swallow for many adults
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Can cause stomach irritation
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Lower absorption rates
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Inconvenient to take on the go
Barrière Patches
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Simple, once-a-day application
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Easy to use – no swallowing required
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Bypasses the stomach completely
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High absorption directly through the skin
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Convenient and flexible for any lifestyle
Services
At HAVU & SYLI Wellness, we create experiences that help individuals and teams find balance, presence, and renewed energy.
Whether you’re looking for an online wellness retreat, an in-person event, or a tailored program for your company, each service is designed to bring together mindfulness, movement, creativity, and the healing calm of Finnish nature.
Our Services
Sofa Retreats (Online)
Wellness retreats for remote and hybrid teams, guided live via video conference. Each session is tailored to meet your team’s specific needs and goals. Available in 3h, 4.5h, and 6h formats — perfect for a Corporate Wellness Day (Tyhy-päivä in Finland). Suitable for groups of any size.
Tailored Team Wellness Programs (Online/offline)
Custom packages that may include breathing exercises, neurographics, yin yoga, or group games. Available both online and offline. Perfect for a Corporate Wellness Day (Tyhy-päivä in Finland). For any amount of participants.
Offline Retreats in Finland
In-person wellness experiences combining mindfulness, movement, and nature. Each retreat is designed together with you — location, focus, and content fully customizable. Perfect for a Corporate Wellness Day (Tyhy-päivä in Finland). Suitable for groups of any size.
Walks & Nature Excursions
Guided outdoor activities for stress relief and team-building in Finnish nature. Perfect for a Corporate Wellness Day (Tyhy-päivä in Finland). Up to 50 participants.
Creative Small Group Events (Online/offline)
Immersive gatherings where creativity and wellbeing meet. Available for both, corporate and private customers. Perfect for a Corporate Wellness Day (Tyhy-päivä in Finland), birthday, bachelorette party.
Wellness Coaching
One-on-one or team sessions to support personal growth, balance, and inner calm. Available for both corporate and private customers.
Our Story
HAVU & SYLI was born from a love of Finnish nature and a belief that wellbeing should be simple, accessible and human.
We bring together retreats, rituals and carefully chosen products to help both companies and individuals find balance in everyday life.
